Founded in the same spirit as Spirit Yoga, Spirit Barre is PB’s community barre studio, offering comfortable, beach vibes, and a place to connect with your barre community.
By investing more in our instructors, our students get the best experience from the strongest instructors in San Diego. At Spirit Barre in San Diego, we provide a comfortable place for you to practice, grow and connect with others.
Enjoy a full body workout based on fundamental principles of the ballet barre. Deep muscle movements fatigue muscles, toning every part of the body. Equipment includes weights, resistance bands, gliding disks and pilates balls. (60 minutes)
Enjoy a high intensity full-body workout utilizing ballet barre principles. This class has additional cardio elements such as jumping jacks, high knees, skaters, mountain climbers, etc. There are also added with weight challenges. (60 minutes)
Enjoy a barre & mat pilates fusion class, focused on strengthening the core, and incorporating tools such as pilates balls, yoga blocks & straps, gliding disks, weights, and resistance bands. (45 minutes)
In Spirit Barre Bounce, expect to experience a full body barre workout with cardio segments on a mini trampoline (also known as a rebounder). Bounce is a fun, high energy barre workout routine created to burn calories quickly. (45 or 60 minutes)