By investing more in our instructors, our students get the best experience from the strongest instructors in San Diego. At Spirit Barre in San Diego, we provide a comfortable place for you to practice, grow and connect with others.
Enjoy a full body workout based on fundamental principles of the ballet barre. Deep muscle movements fatigue muscles, toning every part of the body. Equipment includes weights, resistance bands, gliding disks and pilates balls.
Enjoy a full-body workout utilizing ballet barre principles. Cardio elements are added to the class, along with weight challenges.
Enjoy a traditional mat pilates sequence, focused on strengthening the core, and incorporating tools such as pilates balls, yoga blocks & straps, gliding disks, weights, and resistance bands.
This express class will focus on strength building moves (hand weights provided; ankle weights are optional – please bring your own if desired) and transitions that ignite the cardiovascular system and burn calories like no other from the ground up.
We provide a welcoming, comfortable place for you to practice, grow and connect with others.
1559 Garnet Ave, San Diego, CA 92109