BEST INSTRUCTORS…

By investing more in our instructors, our students get the best experience from the strongest instructors in San Diego. At Spirit Barre in San Diego, we provide a comfortable place for you to practice, grow and connect with others.

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Spirit Barre

Enjoy a full body workout based on fundamental principles of the ballet barre. Deep muscle movements fatigue muscles, toning every part of the body. Equipment includes weights, resistance bands, gliding disks and pilates balls. (60 minutes)

Spirit Barre Bootcamp

Enjoy a high intensity full-body workout utilizing ballet barre principles. This class has additional cardio elements such as jumping jacks, high knees, skaters, mountain climbers, etc. There are also added with weight challenges. (60 minutes)

Spirit Barre Mat Pilates

Enjoy a traditional mat pilates sequence, focused on strengthening the core, and incorporating tools such as pilates balls, yoga blocks & straps, gliding disks, weights, and resistance bands. (45 minutes)

Spirit Barre Bounce

In Spirit Barre Bounce, expect to experience a full body barre workout with cardio segments on a mini trampoline (also known as a rebounder). Bounce is a fun, high energy barre workout routine created to burn calories quickly. (45 or 60 minutes)

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We provide a welcoming, comfortable place for you to practice, grow and connect with others.

1559 Garnet Ave, San Diego, CA 92109

ph: 858.412.0561

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