Founded in the same spirit as Spirit Yoga, Spirit Barre is PB’s community barre studio, offering comfortable, beach vibes, and a place to connect with your barre community.

 

Spirit Barre Classes

Spirit Barre

Enjoy a full body workout based on fundamental principles of the ballet barre.  Deep muscle movements fatigue muscles, toning every part of the body.  Equipment includes weights, resistance bands, gliding disks and pilates balls.

(60 minutes)

Spirit Barre Bootcamp

Enjoy a full-body workout utilizing ballet barre principles.  Cardio elements are added to the class, along with weight challenges.

(60 minutes)

Barre arms & abs 

Enjoy all the benefits of our traditional barre format in just 45 minutes with a special focus on arms & abdominals. Using compound movements to work multiple body parts simultaneously for maximum efficiency, get a full-body workout utilizing a variety of props, including dumbbells and resistance bands.

(Express: 45 minutes; Full version: 60 minutes)

Barre Booty 

A condensed version of our traditional barre class, get a full body workout in just 45 minutes with a special emphasis on working the glute muscles throughout the class, using compound movements to work multiple muscle groups simultaneously.

(Express: 45 minutes; Full version: 60 minutes)

 

barre bounce

Spirit Barre Bounce will have you enjoying a fun and upbeat workout. Expect to experience a full body barre workout with cardio segments on a mini trampoline. Additional props may include light dumbbells, resistance band or a pilates ball. Bounce is a fun, high energy barre workout routine, created to burn calories quickly! (Express version 45 minutes, traditional class 60 minutes) *Grip socks required for safety

Heated barre

Exactly like our Spirit Barre class but with some additional fire! Class is heated to 85 degrees. We recommend you bring a towel, water and wear long pants/leggings rather than bike shorts to prevent the use of props like a resistance band from slipping.

(60 minutes)